Cardio, Tabata, and HIIT: 3 Instagram Live and YouTube Live Workouts to Crush This Week

Weight Loss

If you’re getting tired of the same old home workouts, allow us to hit refresh for you. We’re continuing our series of live Instagram and YouTube workouts this week with three new routines, and they’re the kind that’ll have you sweating and panting by the last rep. Check out the full schedule below, and add it to your Google Calendar to stay in the know. You can also catch up with our previous live workouts on the free Active by POPSUGAR app. The action starts on Tuesday, so we’ll see you there!

  • 30-Minute Tabata Workout With Kristina Earnest (Instagram Live): Tuesday, Nov. 24, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Full-Body Cardio Class With Lacey Stone (Instagram Live): Wednesday, Nov. 25, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout (YouTube Live): Friday, Nov. 27, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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