Follow These Meal-Prep Tips to Make a Week of Mason Jar Salads That Stay Fresh Through Day 7

Weight Loss

Eating a big salad for a meal is a great way to get in a ton of veggies every day, but it’s a huge PIA to take out all the salad ingredients and chop up a salad every single day. So I prep a week’s worth at once, so they’re ready when I’m hungry. And with these simple salad-making tips, it ensures my meal tastes just as fresh on Monday as it does on Friday. I’ve also included tips on how to meal prep salads for the entire seven-day week — they stay crisp until day seven!

Even though you’re making a week’s worth of salad at one time, you can still make them all a little different with the types of toppings and dressings you use for each one — get creative! It’s a great way to save time and money and ensure you’re getting a dose of daily veggies for health and weight-loss goals.

Products You May Like

Articles You May Like

Echinacea already used against cold flu could also help against covid?
Hairstyle Tutorial and HairStyle Transformation #short
Acrylic for beginners | Nail Tutorial | Nail Art | #600
We Found the Best Under Armour Shoes For Every Workout, So You Can Step Up Your Game
Allbirds and Adidas Just Launched an Eco-Friendly Sneaker
The ‘It’ Bag Is Back

Leave a Reply

Your email address will not be published. Required fields are marked *