Navigating a low-carb diet can be tricky, but when you’re pressed for time in the kitchen, these foods from Trader Joe’s can help. Of course, there are lots of reasons to shop for fresh foods and make your meals from scratch — less sodium and fewer additives, for starters — but in the real world, sometimes the only thing keeping you out of the drive-through is a stop in the frozen foods aisle. Fortunately, Trader Joe’s has a fairly large selection of low-carb items that make preparing meals at home much simpler. From grab-and-go soups to frozen stir-fry, you’ll find something to sustain you on this list.
Prices and products may vary by Trader Joe’s location.
— Additional reporting by Lauren Harano